Friday, March 22, 2013

Brain Fog

Hi!  Leafa here.  I intended this for my first post, but couldn't work up the courage; now I do, though, seeing as I've already down about four posts.

So, this post is on brain fog.  Brain fog is a dampening feeling, where your thoughts are clouded and you may feel depressed and weary.  It's happened several times, and it's not a good thing.  You're weary and indifferent and uncaring, possibly even angry. 
  
Reasons for having brain fog are a) You've spent too long on video games, computer, TV, etc., etc., etc. . . . . b) You've read too long or done schoolwork too long.  It can dampen your thoughts a lot. 

Steps to take if you have brain fog:

a) Stop what you're doing.

b) Go outside, play a game, read a book if you haven't already been doing that, or interact with others.

c) (optional) Eat a meal.

d) (optional) Round off with some wholesome physical work, like making beds, cleaning rooms, carrying groceries, or gardening.  Maybe you could help by doing laundry, the dishwasher, or miscellaneous housework.

Then you should feel quite fine! :) Meet others with a smile and make sure you don't do the listed causes of brain fog--unless, of course, you want to feel foggy! xD

-A very tired Leafa

4 comments:

  1. I had brain fog when I read Harry Potter No.5. I realised that it may be exciting, but it was not a good book.
    Sometimes I just randomly feel all "glooped off" which I guess is a bit like that. It helps to chat with my dad at the same time as unloading the dishwasher. Or if he isn't around, I go on the swing in the garden ^.^

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  2. I love just after having brain fog, because you feel so fresh and happy :) It's one of the best feelings :D

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    Replies
    1. My Karate instructor calls them brain farts. . . o.e

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  3. I had brain fog when I took the ACT and forgot to take the 15 minute break at the halfway point in the 3 hour test e.o It was baaaad... so then this time I remembered! :D It was great! XD lol

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